Tune in to your health with Pulse Ox and Body Battery™ energy monitor features and by tracking your respiration, menstrual cycle, stress, sleep, heart rate, hydration and more
Pulse Ox estimates blood oxygen saturation for sleep monitoring and altitude acclimation; it is not a medical device intended to diagnose or monitor medical conditions
Record all the ways to move with more than 20 preloaded GPS and indoor sports apps, including yoga, running, swimming and more
Easy-to-follow animated cardio, strength, yoga and Pilates workouts help you reach your goals; choose from preloaded animated workouts or download more from Garmin Connect™
Garmin Coach provides free 5K, 10K and half-marathon training plans that guide you to reach your race goal and adjust based on your performance in the plan
Easily download songs to your watch, including playlists and music from Spotify®, Amazon Music or Deezer (may require a premium subscription with a third-party music provider)
Connect with wireless headphones for phone-free listening (headphones not included)
Garmin Pay™ contactless payment solution lets you leave your wallet at home and pay with your watch (available for supported cards from participating banks)
Safety and tracking features include incident detection for selected outdoor activities, which sends your real-time location to emergency contacts, when paired with smartphone
Stay connected with smart notifications (when paired with a compatible device) for incoming calls, text messages, calendar reminders and more
Personalize your watch with thousands of free watch faces, apps and widgets from our Connect IQ™ Store
Battery performance: up to 8 days in smartwatch mode and up to 6 hours in GPS mode with music
Heart-rate tracking and other data are intended to be a close estimation of your activity and metrics tracked, but may not be precisely accurate
45mm case diameter
Best Use
Fitness
Customization
Apps, Widgets, Data Fields, Watch Faces
GPS/Satellite Detectable
Yes
Pace Alert
Yes
Tracks Steps
Yes
Pedometer Type
Digital 3-axis Accelerometer
Tracks Calories Burned
Yes
Sleep Tracking
Yes
Pulse Oximeter
Yes
HRM Included/Integrated
Yes
Heart Rate Sensor Type
Wrist-based
Average Heart Rate
Yes
Heart Rate Target Zone(s)
Yes
Pool Lap Recognition
Yes
Stroke Recognition
Yes
Water-Resistant Depth
50 meters
VO2 Max Estimate
Yes
Altimeter
Pressure-based
Compass
Yes
Preloaded Map
None
Number of Waypoints
50
Alarm
Yes
Stopwatch
Yes
Time Display
Yes
Illumination
Backlight
Battery Type
Lithium Ion
Average Battery Life
Up to 7 days
Display Size
1.3 inches
Data Exchange
Bluetooth, ANT+
Smart Device Notifications
Yes
Compatible Fitness Accessories
Heart Rate Monitor
Gender
Unisex
Sustainability
Contains recycled materials
VIVOACTIVE 4 BLACK - ACCESSORIES||ELECTRONICS||WATCHES/WEARABLES
