Tip #1 - Be Uniquely You

In running, it is easy to fall into a one shoe fits all mentality. We want to run in shoes that work well for our friends or athletes we follow or fit ourselves into a training plan that is either too much or too little because it works for someone else. One of the greatest aspects about running is that you get to be uniquely you. Don't be afraid to test out shoes, training plans, nutrition or distances until you find something that fits you and allows you to crush your goals.